Contortion 101

Come on baby let's do the twist
Come on baby let's do the twist
Take me by my little hand and go like this
Ee-oh twist baby baby twist
Oooh-yeah just like this
Come on little miss and do the twist . . .

First, stretch out to your full height:
























Then,tuck your head behind your knees:


















Then, put your head up your ass, and sew a seam:





Take a deep breath, and bring your right leg behind you, hold that pose!













Yeah you should see my little Sis
You should see my my little Sis
She really knows how to rock
She knows how to twist
Come on and twist yeah baby twist
Oooh-yeah just like this
Come on little miss and do the twist
Yeah rock on now
Yeah twist on now
Twist





Now, stick a pin up your nose, and create the next aperture:












Almost there! Just sew that second seam!





And we know have, a completed pretzel!





Let me tell ya, I worked up a sweat! I used muscles I never knew I had! Silver Thaw complete!